Book Review: Lost Connections: Uncovering the Real Causes of Depression – and Unexpected Solutions (2018). Johann Hari.

This is an excellent and unusual exploration of the psychology of depression, which posits a 9-point spectrum of situations and causes in peoples' life situations that create most depression, rather than the more conventional medical view that depression is primarily a biologically based condition, and therefore something that can be easily treated with medication and other psychiatric therapies.

The author reviews the scientific literature in each of the different life experience areas, then moves on to the second section, which talks about the sorts of changes in lives and society which can help control, reduce and eliminate depression.

This book is ultimately political and economic in its view of depression and its sources in modern society. The main thrust of its arguments is that we live in human societies where too many people are economically disadvantaged, politically powerless, and have too few meaningful and supportive relationships with other people in our families, friendship circles, work organizations and communities.

A well-presented case for the need for major changes in our political, social and economic conditions, in order to live happier and less depressed lives, and avoid many of the negative personal and societal effects of depression. Recommended.